Tiefengewebsmassage / Sport

Sports massage or else deep tissue massage is a kind of therapeutic massage that focuses on the relaxation of deeper layers of muscular groups and connective tissues.

It belongs to the category of traditional massage as there is mention of it about its use in ancient Greece, Egypt and Far East. Our specialised masseur uses the fingers, the fists, the forearm, the knucklebones, the palms and the elbows in order to find and relax the points (trigger points) that are tight and “hide” the tension and block the good flow of energy. It comprises an ideal practice in cases of chronic muscle tension such as the back, the waist, the neck. The modern way of life  significantly contributes  to the strain of these points. The bad posture , the sudden and intense exercise ,  sedentary life comprise just parts of the problem. Deep tissue massage isn’t a relaxing massage but a more dynamic treatment.

Beneficial properties of deep tissue massage:

• It is extremely therapeutic in musculoskeletal problems.
• It relaxes and rests the body
• It removes toxins while it calms the body from accumulated stress.
• It helps in having a good sleep.
• It reinforces energy and good lymphatic circulation.
• It keeps joints flexible.
• It helps exercise.

To whom does it address?

To men and women regardless of their age for relaxation, well-being and relief from musculoskeletal pain.

Ηow long does the application last?

60 minutes.

Does deep tissue massage hurt?

Even though there is a sense of pressure, it usually passes fast and what the receiver of the massage feels is  toning and well-being in the whole body as all the tension he previously felt has disappeared.  Frequency of massaging

Every seven days. It can be performed all the seasons of the year.