Shiatsu Massage

Shiatsu in Japanese means pressure with the fingers. However, it uses a variety of different techniques that include the known stable pressures, stretching, mobilisation of the joints and massages.

They are applied with the palms, the fingers, the thumbs , the forearms, the elbows, the knees and the soles. It is applied with the person receiving it, wearing comfortable clothes that cover the whole body and lying on the floor on a special “Futon”mat . Its aim is to secure maximum well-being affecting the body, mind and spirit. It offers deep relaxation and relief by the tension and stress, that are responsible directly or indirectly for the appearance of many health problems. It is one of the most popular and widespread bodywork methods in the world because it gives us the ability to accept and offer warmth and care through touch.

Shiatsu pressure techniques:

• Pressures. The pressures on the meridian and the acupuncture parts help our body balance and distribute the energy in the best way for harmony and well-being.
• Stretching. Stretching opens the way to meridians resulting in having a better flow of energy to the whole body.
• Mobilisations. Mobilisations soften the joints, release the energy and prepare the body to accept the beneficial properties of Shiatsu massage.

Beneficial properties of Shiatsu:

• It benefits not only the physical but also the mental and spiritual level.
• It releases the energy removing the tension from the body.
• It balances the energy and offers well-being and good function of the organism.
• It is extremely therapeutic for musculoskeletal problems.
• It relaxes and rests the body.
• It removes toxins while it calms the body from accumulated stress.
• It helps in having a good sleep.
• It prevents aging signs.
• It acts auxiliary in losing weight and controlling the metabolism.

To whom does it address?

To men and women regardless of their age for relaxation and well-being with simultaneous toning of the mental mood.

Ηow long does the application last?

60 minutes.

Does Shiatsu massage hurt?

Of course not. On the contrary, it relaxes and creates a sense of well-being and elevation.

Frequency of massaging

Every seven days. It can be performed during all the seasons of the year.