Шведский массаж

Swedish massage is considered to be the most widespread and known massage in Europe.

It has its roots in traditional Chinese massage methods which the Swedish doctor Per Henrik Ling adjusted to the western model of life. In Sweden, this kind of massage is called “Classic” while the term Swedish has prevailed in the rest of Europe. 

Application techniques of Swedish massage:

• Τhe Slip (effleurage), that is fast soft caresses that rise the body temperature and prepare it for what will follow.
• Fermentation (petrissage) in which simple activation of the muscles takes place.
• Taps (tapotement), soft tapping with the palm sides.
• Rubbing (friction) in which with the help of all the fingers, the hard and stiff muscles are massaged.
• Vibration / Trembling in which again with the fingers, but also with the whole palm, pressure is put along with the vibrations on the hard parts of the muscles.

Beneficial properties of the Swedish massage:

• It is extremely therapeutic for musculoskeletal problems.
• It relaxes and rests the body.
• It removes toxins while it calms the body from accumulated stress.
• It helps in having a good sleep.
• It prevents aging signs.
• It reinforces energy and good lymphatic circulation.
• It keeps the joints flexible.

To whom does it address?

To men and women regardless of their age for relaxation and well-being. It can be combined in a special cabin for two people.

Ηow long does the application last?

From 30 to 60 minutes.

Does Swedish massage hurt?

Of course not. On the contrary, it relaxes and creates a sense of well-being and elevation.

Frequency of massaging

Every seven days. It can be performed during all the seasons of the year.